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 timetable

Feelnoo Live Online Classes

Feelnoo classes provide an all-round, low impact work out – improving body and mind.

 

● Lowest intensity

●●● Highest intensity

❤ Suitable for pregnancy

★ Menopause

All our classes have been approved as suitable for postnatal

Mon 14th

Join us for a Rise & Shine yoga session every weekday morning for a quick but powerful 15 minutes to set you up for the day with a clear and calm mind.Instructor: Aimee Warren

Feelnoo founder Luke Gray hosts a full body workout designed to get your heart rate up to improve your cardiovascular health, whilst staying low impact and easy on the joints.Instructor: Luke Gray

We love these fun and energetic, signature Feelnoo classes! Hannah has a background in dance and pilates, so expect an uplifting and positive 30mins of strength and tone.Instructor: Hannah Michael

Feelnoo's prehab corner is an area where we dedicate time to preventative exercise. Building a strong foundation to your fitness, and preventing future injury is just the beginning in these fun and functional classes.Instructor: Luke Gray

Join us on the mat for a soothing yoga flow to shake off the day and prepare you for a relaxing evening. This is a class designed for those with some previous experience but if you're new to yoga then still feel free to join and let Aimee know!Instructor: Aimee Warren

Tues 15th

Join us for a Rise & Shine yoga session every weekday morning for a quick but powerful 15 minutes to set you up for the day with a clear and calm mind.Instructor: Aimee Warren

Hannah leads an energetic low impact-high intensity workout to get your heart rate up whilst staying easy on the joints.Instructor: Hannah Paul

For those who have joined a Feelnoo class with Hannah before, you know how great she'll make you feel! Join her for mat-based Pilates to work on your mind-body connection and core strength.Instructor: Hannah Michael

Feelnoo founder Luke Gray focusses on leg and glute strength and gives a foundation lesson in understanding the connectivity between these large muscle groups and the rest of the body.Instructor: Luke Gray

Feelnoo's prehab corner is an area where we dedicate time to preventative exercise. Improving back strength and flexibility is hugely important for your overall balance and fitness, which is just the beginning in this fun and functional class.Instructor: Luke Gray

Join Zinzi for a engaging yoga flow to shake off the day and prepare you for a relaxing evening. This is a class designed for those with some previous yoga experience, we look forward to seeing you on the mat!Instructor: Zinzi Miller

Jordana leads an energetic and creative low-impact workout to get your heart rate up whilst staying easy on the joints.Instructor: Jordana Courtney

Wed 16th

Join us for a Rise & Shine yoga session every weekday morning for a quick but powerful 15 minutes to set you up for the day with a clear and calm mind.Instructor: Aimee Warren

We love Hannah's fun and energetic classes! This introduction to Pilates has been designed to help you find rhythm in your body and connect breath to your movement, expect a signature uplifting mat-based class.Instructor: Jordana Courtney

Feelnoo founder Luke Gray focusses on core and abdominal strength and gives a foundation lesson in understanding the connectivity between these large muscle groups and the rest of the body.Instructor: Luke Gray

Feelnoo's prehab corner is an area where we dedicate time to preventative exercise. Improving your balance is hugely important for your body and your mind, which is just the beginning of this fun and functional class.Instructor: Luke Gray

Hannah leads an energetic and creative low-impact workout to get your heart rate up whilst staying easy on the joints.Instructor: Hannah Paul

New Class: Aimee hosts a Yoga & meditation session, focussed on the breath to create space in your mind and prepare your body to relax into the evening.Instructor: Aimee Warren

Thurs 17th

Join us for a Rise & Shine yoga session every weekday morning for a quick but powerful 15 minutes to set you up for the day with a clear and calm mind.Instructor: Aimee Warren

Feelnoo Founder, Luke Gray starts the day strong with a low-impact-high-intensity, full body workout to get your heart rate up while staying easy on the joints.Instructor: Luke Gray

This mat-based Pilates class has been designed to help you find rhythm in your body and connect breath to your movement. The perfect class to create warmth and energy in the body.Instructor: Lucy Long

Hannah's class uses the principals of boxing to get the heart rate up, strengthen the muscles and improve balance and coordination.Instructor: Hannah Paul

Luke's prehab corner is an area of Feelnoo where we dedicate time to preventative exercise. Building on knee strength and flexibility is hugely important for those who are starting to build an exercise routine for the first time.Instructor: Luke Gray

All you need to prepare for this class is a comfortable seated position and a space to take part with minimum distractions. We're looking forward to this brand new class to start our Sunday with positive intention and calm.Instructor: Jordana Courtney

Fri 18th

Join us for a Rise & Shine yoga session every weekday morning for a quick but powerful 15 minutes to set you up for the day with a clear and calm mind.Instructor: Aimee Warren

Join Hannah P in an introductory session to using weights in your exercise routine. No equipment necessary – tins of tomatoes will suffice!Instructor: Hannah Paul

This mat-based Pilates & Barre class has been designed to help you find rhythm in your body and connect breath to your movement. The perfect class to create warmth and energy in the body.Instructor: Jordana Courtney

Join our founder, Luke Gray in a Feelnoo signature strengthening session which focusses on the core and it’s impact on your overall strength, fitness and flexibility.Instructor: Luke Gray

Hannah Paul has been teaching with Feelnoo since day one! Join her on the mat to end the week with an energising session of stretching and strengthening to create a strong and stable core and improve on flexibility.Instructor: Hannah Paul

Join Zinzi for an introductory class of low-impact Yoga for body and mind. This is a class designed for all ability levels so if you're new to the principles of yoga and want to learn about yin, this is the session for you!Instructor: Zinzi Miller

Sat 19th

Hannah leads an energetic low impact-high intensity workout to get your heart rate up whilst staying easy on the joints.Instructor: Hannah Paul

For those who have joined a Feelnoo class with Hannah before, you know how great she'll make you feel! Join her for mat-based Pilates to work on your mind-body connection and core strength.Instructor: Hannah Michael

Sun 20th

All you need to prepare for this class is a comfortable seated position and a space to take part with minimum distractions. We're looking forward to this brand new class to start our Sunday with positive intention and calm.Instructor: Jordana Courtney

Join our new, talented instructor Lorraine, for a Sunday Pilates class. A great starting point for beginners, that will help you build a foundation of exercises required to move on to the next level!Instructor: Lorraine Crompton